Need a Foot Massage?

by Abbie on June 22, 2010

If you are a runner than has never had a foot massage, you are missing out!  Besides the fact that it feels amazing, it loosens up tightness in your feet, especially in the plantar fascia.

Whether you have had hundreds of massages or none at all, this video by Rick Poley shows you how to give yourself a foot massage with just two tennis balls!

{ 1 comment… read it below or add one }

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