barefoot runner

(Barefoot) Running with Friends

by Editor on April 12, 2012

I have a confession. About a year ago, when I first started “barefoot running,” I wasn’t really running. I would jog occasionally, but really, for the most part, I was walking and hiking. Everything I had read about conditioning my feet told me it would take some time before I would be able to run [...]

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I prefer to be barefoot when I run. That being said, I have found a number of situations where some variety of foot covering is beneficial. In my shod running days I was a heel-striker. Even after two years of barefoot and minimalist running, when I wear my old running shoes at work (I’m a [...]