cold weather running

Tips for Barefoot Running in the Winter

by Summer on October 25, 2010

When winter comes, chances are your running is going to be limited by darkness, rain, old, and snow. None of these are good conditions for barefoot runners, but it doesn’t necessarily mean you have to put your shoes back on for every run. With a few sensible precautions, you’ll be able to minimize the conditions [...]

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When the Weather Gets Cooler, Run Indoors!

by Summer on October 14, 2010

Just because fall is here and the weather is getting cold and wet, doesn’t mean you need to put your running shoes back on all the time. Choosing a few run sessions that you can do barefoot – by doing them indoors – means you can keep your feet barefoot-ready, and best of all, you [...]