FiveFingers Trek

Barefoot Trail Running 101

by Summer on July 1, 2010

Once you have the fundamentals of barefoot running down, notice that your stride and cadence are changing, and can feel that your feet are tougher and your eyes are more alert to where you step, you might be tempted to get off the sidewalk, the treadmill, or the track and onto the trails. There’s no [...]

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