Reflexology and the Magic of Bare Feet

by Editor on October 4, 2011

Much of the magic of bare feet striking earth is explained by the practice of reflexology. Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands and ears…which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes without the [...]


The Power of Touch and Our Feet

by Alex on February 7, 2011

Your foot is a puzzle. It is composed of toes, tendons, ligaments and bones, each of which play an intricate part in keeping you grounded. Without all of these parts working together, movement would be painful, if not impossible, creating a convincing argument that we must treat our feet with compassion. Especially as a runner, [...]