run barefoot

How to Run Barefoot in Cold Weather

by Editor on January 23, 2012

(Baby…) It’s cold outside. You see all of those slushy puddles and wonder if there is a way to keep your feet warm and dry without resorting to traditional shoes. Sure, you could use the treadmill, but you’d much rather enjoy the feel of natural terrain and the crisp air of winter waking up your face [...]

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A (Minimalist) Resolution You Can Stick To

by Editor on January 18, 2012

I spent the beginning of January in Orlando and participated in the Walt Disney World Marathon. It was my second minimalist run at the 26.2 mile distance. As I walked through the Magic Kingdom in the days that followed the race, I was reminded of one of my favourite quotes from Lewis Carroll, taken from Alice [...]

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